Tag: lentils
Is Dal Really a Protein? The Truth About Protein in Lentils
Curious if dal counts as protein? Here’s the science behind dal, its nutritional value, and what makes it different from complete proteins. Learn the facts!
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Are Chickpeas or Lentils Better for You?
Choosing between chickpeas and lentils can be tricky as they both pack a punch when it comes to nutrients. Chickpeas are known for their fiber content, while lentils offer a variety of vitamins and minerals. This article explores the health benefits of each, dives into how they can become the star of your next meal, and shares some simple dal recipes to mix up your weekday dinners. Read on to see which legume aligns best with your dietary needs and preferences.
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